Ditching Diets: How GLP-1s Encourage Intuitive Eating

Diet culture can be exhausting. Counting calories, labeling foods as good or bad, and ignoring hunger cues can make you feel like you’re working hard but never actually getting anywhere. Many people want to move away from that mindset with intuitive eating. GLP-1 medications can help quiet constant hunger and restore fullness cues, giving your body […]

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